What Size Fitness Ball For Pregnancy . What Size Exercise Ball for Pregnancy? Exploring Benefits and Guidelines The Knowledge Hub But exercise balls used at the gym tend to be smaller than birthing balls The basic pregnancy ball size recommendations based on height are: 5'4" and below: 55 cm diameter ball; 5'4" - 5'10": 65 cm diameter ball;
Trideer Pregnancy Ball Birthing Ball, 1.7mm Extra Thick Yoga Ball for Maternity from www.amazon.com
Birthing balls are larger for comfort and have an anti-slip finish This size is suitable for most pregnant women, regardless of their height or weight
Trideer Pregnancy Ball Birthing Ball, 1.7mm Extra Thick Yoga Ball for Maternity Many of the regular exercise balls that you see at the gym are not as thick as a birthing ball, and oftentimes not as durable is a large inflatable ball typically used for exercise, pregnancy support, and labor preparation The basic pregnancy ball size recommendations based on height are: 5'4" and below: 55 cm diameter ball; 5'4" - 5'10": 65 cm diameter ball;
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